Joel Fuhrman Quotes
What are the physical sensations you associate with hunger? For most people, these sensations include stomach grumbling, headaches, light-headedness, irritability, fatigue and inability to focus.
Citations
Fuhrman, Joel. The End of Dieting: How to Live for Life. HarperOne, 2014, p. 31.
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Joel Fuhrman is an American celebrity doctor who advocates what he calls a micronutrient-rich diet.