Cesar Millan Quotes

I was very fortunate to play sports. All the anger in me went out. I had to do what I had to do. If you stay angry all the time, then you really don't have a good life.

My dad just wanted me to find something to do to keep me out of trouble. Boxing was the great escape.

I feel like I have to move violently once a day, or I'll lose my mind.

And I love kick boxing. It's a lot of fun. It gives you a lot of confidence when you can kick somebody in the head.

Take a martial art or a sport, something that gives you a skill, engages the body, and allows you the possibility of being great - or at least being active. You'll find your confidence. Without it, you're nothing. It's the remedy for everything.

I was an angry kid, and boxing kept me out of trouble.

I've got quite a lot of energy in me and a lot of pent-up aggression. I'm like a dog. I need walking.

When I was a kid, I did many sports. Judo, like my dad, but also volleyball, handball, and gymnastics. We never played much football.

I was lucky. I had boxing as an out.

Boxing definitely has a part to play in taking away unwanted aggression.

Mommy, why does daddy cuss the TV and call it Howard?

I wasn't athletic as a kid, and I was self-conscious about my body, but then in eighth grade I won a school contest, and the prize was a bunch of personal training sessions.

I had a really bad temper, when I was growing up. Sport helped me channel that temper into more positive acts.

I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.

Rather than go to the gym, I would prefer to do martial arts because the time goes by quicker.

I went through a period where I just wanted to punch everybody. Since then, I've had a lot of therapy and I've figured a lot of things out.

I had trouble with my temper all the way through the minor leagues.

I was always active, always running and working out. I was a wrestler and ran track and, out of interest, started boxing. It's always been a part of me.

I'm glad that I ran track in high school. I think it paid off.

I have a lot of aggression in me that needs to come out in a not-very-precise or articulate way.

That they may have a little peace, even the best dogs are compelled to snarl occasionally.

Soccer isn't very social. Plus, if you don't like someone on the other team, you can do something about it.

We're all given some sort of skill in life. Mine just happens to be beating up on people.

There's only one reason I would do the kickboxing thing, and that's for myself. I've been doing it as an avid student on-and-off for 10 years, and it's something I really enjoy.

Sport has definitely been an outlet for me.