Paul Stamets Quotes

I went to the doctor recently and she actually prescribed that I go out for ten minutes a day, I'm so depleted on vitamin D.

Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.

I like having a lot of sunlight because it helps me wake up. And I don't get depressed in winter.

If there's no sun, I go batshit crazy.

I wouldn't live in California. All that sun makes you sterile.

I'm pretty fair-skinned, so I need to get in the sun for a little while.

We are bombarded with reasons to stay inside: we're afraid of mosquitoes because of West Nile and grass because of pesticides and sun because of cancer and sunscreen because of vitamin-D deficiency.

If there's a pool I love to hangout there and layout and get some sun. If I can ever find a second to get some sun, some Vitamin D, I will do so.

I got cocky and I stopped taking my vitamins. It was an inconvenience to have a suitcase full of vitamins with me on the road. About two years ago, it caught up with me.

Being outside and being in the sun is great for me.

I think that there's something really powerful about the sun and its effect on the human psyche. I lived in a place with no windows for twelve years.

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.

I get depressed when the sun is clouded over. It affects me.

In Europe, you can sit out and sit in the sun, and you get a very golden tan. The tan you get in Las Vegas is a darker tan, and it's not the same.

The sun is the supreme life source and I receive all my good vibrations from it.

I feel that I want to use light as this wonderful and magic elixir that we drink as Vitamin D through the skin - and I mean, we are literally light-eaters - to then affect the way that we see.

I'm originally from Tampa and grew up on beach. I'm also naturally fair-skinned. The funny thing is, my parents are both pretty tan, but for some reason I didn't get those genes.

I'm not saying it's safe to go sit out in the sun all day but I don't believe that sun is bad for you.

I don't think sun-tanned skin is any more attractive than white skin, or any healthier, for that matter

Sun is bad for you. Everything our parents said was good is bad. Sun, milk, red meat...college.

There is a small window of opportunity for freckled girls to tan.

When you're younger, you don't believe in it, but it's really so important to stay out the of sun as much as you can. Like if you wanna get tan, you can get a spray tan and not get skin cancer.

She used to tell me that she couldn't feel the sunlight anymore, not even when she was standing in it, not even when it was hot on her cheeks

It's the world without sunlight, but I haven't seen sunlight in so long, I don't remember it.

As part of my misspent youth, I spent too much time in the sun, and every few months, I have to go and have some basal cell removed from my old craggy features.