Vivek Murthy Quotes

One girl was helped from my appearance on the show, and I swore I would not keep quiet again. When you talk about things that are embarrassing or devastating, obviously you can help people when you do.

I wrote 'Option B' because I want other people to know it can get better, and I want to help people make it better.

And this is for Colored girls who have considered suicide, but are moving to the ends of their own rainbows.

Growing up, I looked to people who had the same issues as me and were still living great lives.

Charge forward with hope and get the best medical advice you can. Talk to your friends, neighbors, family, and together you attack it. We can't always control what happens to us, but we can always control how we react to it.

I love Frank Capra. He believed in the goodness of people and one man's ability to fight and often triumph.

My character had been in the chair for seven years. He had gone through his anger, depression, drug and alcohol abuse. He had gone through everything, now he was up, he was happy, he was filled with his dream.

Turn your scars into stars.

It's easy to feel helpless - like you can't fight the tide. But remember: small actions can have a huge impact, and one person like you can inspire others to action.

You probably can overcome what you're going through from listening to my music.

My son is living proof that those like him can not only be treated, but can live lives free of the pain that plagued them and the disease that controlled them.

I want survivors to know that healing is possible.

It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on the a brighter world.

You can either keep walking in misery or make the decision to begin taking steps out of it.

What one man can do is dream. What one man can do is love. What one man can do is change the world.

I talk to a lot of women who have difficult times who are suffering. I really want women to be encouraged and to have hope because things can get better. Make good decisions, stop making bad ones, because we have to take responsibility too. But make good decisions and really the future will be a lot better for your kids - and yourself.

There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.

Get through the agony and anger, the pain and strife, and take the necessary steps to try to change my life.

There is light in the world, and it is us!

How great it is when we come to know that times of disappointment can be followed by joy; that guilt over falling short of our ideals can be replaced by pride in doing all that we can; and that anger can be channeled into creative achievements... and into dreams that we can make come true.

With life many things are remedied.

I love it when I meet a woman who was poor as a child and maybe had an abusive family, and broke out and found the one and they're married with a very healthy home and children, and they've let go of regret and their past and decided to embrace their journey and what that stands for.

Over the years I’ve worked with countless women who have inspired me with their stories. Beyond makeup, we’ve talked about life-altering events. Everything from the joy of being a new mom to dealing with homelessness and divorce. With each conversation, these women have shown that when you have the will and the heart, almost anything is possible—and that’s what Pretty Powerful is all about.

When I planted my pain in the field of patience it bore fruit of happiness.

Finally, be kind to yourself and have a good support system.