Wim Hof Quotes


We are estranged from our own deeper physiology because we are no longer in contact with nature. Instead, we are controlling nature with air pollution, heating, technology. But you have to know you have a depth within yourself which needs to be stimulated. If it doesn't get stimulated it becomes weaker, like a muscle that's not being used any more.


Citations

Hof, Wim. The Wim Hof Method: Activate Your Full Human Potential. Sounds True, 2020.

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Gorrie’s motivation for conditioning the air was to eliminate the Yellow Fever and other disease which seemed to strike every summer. He found that although he could get a patent and demonstrate the ice-making machine the society at the time thought his invention bordered on blasphemy (see {44386}) and like many new technologies could simply not comprehend its utility. It was a commercial failure. See {601961}


Wim Hof
Wim Hof
  • Born: April 20, 1959
  • Nationality: Dutch
  • Profession: Extreme Athlete

Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney.