Ram Dass Quotes
Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.
Dass, Ram. Polishing the Mirror: How to Live from Your Spiritual Heart. Sounds True, 2013.
Ram Dass, also known as Baba Ram Dass, was an American spiritual teacher, psychologist, and author. His widely known book, Be Here Now (1971), has been described as "seminal", and helped popularize Eastern spirituality and yoga with the baby boomer generation in the West. He authored or co-authored twelve more books on spirituality over the next four decades, including Grist for the Mill (1977), How Can I Help? (1985), and Polishing the Mirror (2013).