Matty Mullins Quotes

I have all these friends who just love therapy, and I always say the reason that I'm absolutely not in therapy is because then I wouldn't have anything to write.

We all feel anxious at times and acknowledging that only helps.

You've been thinking and I've been drinking.

I smile, now, thinking: we all like to think we are important enough to need psychiatrists

My therapist says I still haven't got in touch with my anger. Maybe one day I'm going to explode. But I'm still really happy. I know it looks like a strange and painful upbringing - all those experiences led me to the paths that I'm on now.

When you change the way you think, you can change the way you feel.

I'd be a very easy therapist's subject.

If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard.

I didn't want to repeat my mistakes so I stopped, took some time out and started having therapy. My songs were bringing up feelings inside of me I didn't really understand, so I wanted to understand where they were coming from to help me be a better person and a better songwriter.

So your emotional state really has a lot to do with what you're thinking about and what you're paying attention to.

I am actually very in touch with all of my emotions, from joy to pain, and I am free with them.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.

I got problems. I freak out, go to a shrink, go through all kinds of therapy and stuff, but I'm learning how to deal with it. That's why I've chosen one hour a night to get all of my aggressions out. to really tell the world the way I feel.

I'm really out of touch with myself emotionally. I've always had a hard time talking about how I feel.

I don't know - sometimes I catch myself being dark, and it's annoying. I think, 'Get over it.' I bore myself. But sometimes, like everybody, I'm sure I am obsessive.

I'm not sure I want all my neuroses cleared up.

I just can't operate with any direct awareness of the pressures I might be under.

I'm an emotional person; I do occasionally shed a tear.

We think too much and feel too little.

I call my therapist every other day. It's not a one-stop shop. You have to push away all that negativity in your head. Face it, name it, let it go.

No one has probably helped me more with my narcissism than my dog.

I myself have been in therapy. Repeatedly.

My therapist taught me why I behave in certain ways and not to feel so pressured.

I think if I took therapy, the doctor would quit. He'd just pick up the couch and walk out of the room.

I'm realizing that my childhood is not my daughter's, that I can't heal myself by any actions I take with her - and that it's definitely time for me to go back to my own childhood... with my therapist.