Jillian Michaels Quotes

You may not seem able to change some outer circumstances but you can start by changing your inner experience of life and yourself.

To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past.

Every day you must try to make your own self-image grow; this you can do.

I think I don't have as much to prove now.

A man is always better than he thinks.

I have more self-confidence than I did when I was in my 20s.

I used to hate looking in the mirror. I've grown up into myself and now I'm happy with the way I look.

Ever since I started using guys, I feel so much better about myself. I feel so much more powerful.

I have nothing to prove to anyone but myself.

To dream of the person you would like to be is to waste the person you are.

You don't have to become something you're not to be better than you were.

...true self-esteem comes from competence, not the other way around.

If you don't like who you are and where you are, don't worry about it because you're not stuck either with who you are or where you are. You can grow. You can change. You can be more than you are.

The greatest step toward success is self confidence. The greatest builder of self confidence is self esteem, and self esteem comes from doing the daily things you know you should do. Your self esteem will start to soar when you make some critical decisions - decisions to walk a new road, to start a new direction, to start a new discipline.

You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.

Transforming yourself is a means of giving light to the whole world.

You are what you choose to be today. Not what you've chosen to be before.

Instead of looking for the right person become the right person.

You can change all things for the better when you change yourself for the better.

You get to the point where you realize that unless you, yourself, become more of the change, you can't create too much change.

End your day by privately looking directly into your eyes in the mirror and saying, 'I love you'. Do this for thirty days and watch how you transform.

I overcame myself, the sufferer; I carried my own ashes to the mountains; I invented a brighter flame for myself.

I require myself not to be equal to the best, but to be better then the bad.

I have so much more confidence in myself now than I ever did before.

The solution to low self-esteem is to get over yourself and get a higher purpose.