Vernon Davis Quotes

I am pleased to tell you that he is finally getting some rest and is regaining his appetite as well.

I think about making a comeback every single day. I went running, I went training, did that for a few days. But my body couldn't handle it.

The body needs to rest. It needs a lot less exercise than you think.

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

The worst manifestations of exhaustion were successfully cured by a long period of rest but it was immediately apparent to me that I had lost once and for all my former capacity for carrying out experimental work until physically tired.

It's key to know which essential foods will keep you going and help your body recover after hard work.

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.

It is important to have down time between training and matches.

Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.

Cleansed, chlorinated to the point of chemical peel, sore muscles relieved, I felt almost human again. Tiptoe to my room, up a darkened hall, past closed doors, I wondered if I'd ever feel completely human again.

Healing is making whole, restoring a state of perfection and balance that has been lost.

Slowly, with many lost days, I come back to life.

Solitude bears the same relation to the mind that sleep does to the body. It affords it the necessary opportunities for repose and recovery.

Rest is the sweet sauce of labor.

God has made sleep to be a sponge by which to rub out fatigue. A man's roots are planted in night as in a soil.

Scars are not injuries, Tanner Sack. A scar is a healing. After injury, a scar is what makes you whole.

Really, off days for soccer players are just recovery days. You're trying to get off your feet as much as possible.

Wounded Warriors tell me they're not just going to walk again, they're going to run, and they're going to run marathons!

Sleep is underrated. Sleep!

When we feel weak, all we have to do is wait a little while. The spring returns and the winter snows melt and fill us with new energy.

Take a good rest, small bird," he said. "Then go in and take your chance like any man or bird or fish.

A moratorium on opportunities, please. I need to recover from the last one.

Youth is Gilead, in which is balm for every wound.

No man needs a vacation so much as the man who has just had one.