Ray Stannard Baker Quotes

Pain can be endured and defeated only if it is embraced. Denied or feared, it grows.

He who rejoices even at the stake triumphs not over pain but over the absence of pain where he had anticipated feeling it. A parable.

Balance. It was all about balance. That had been one of the first things that she had learned: the centre of the seesaw has neither up nor down, but upness and downness flow through it while it remains unmoved. You had to be the centre of the seesaw so the pain flowed through you, not into you. It was very hard. But she could do it!

Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.

Happiness is something you lay siege to, it is a battle like a game of go. I will take hold of all the pain and snuff it out.

I can play with pain. It doesn't bother me.

Westley closed his eyes. There was pain coming and he had to be ready for it. He had to prepare his brain, he had to get his mind controlled and safe from their efforts, so that they could not break him. He would not let them break him. He would hold together against anything and all. If only they gave him sufficient time to make ready, he knew he could defeat pain. It turned out they gave him sufficient time (it was months before the Machine was ready). But they broke him anyway.

The secret of joy is the mastery of pain.

Quitting is unthinkable and pain is just weakness leaving the body

When you have so much pain, you think you will lose consciousness. If you say to yourself, ‘So what, lose consciousness,’ the pain goes away.

... a warrior could not avoid pain and grief but only the indulging in them

There always comes, I think, a sort of peak in suffering at which either you win over your pain or your pain wins over you, according as to whether you can, or cannot, call up that extra ounce of endurance that helps you to break through the circle of yourself and do the hitherto impossible. That extra ounce carries you through 'le dernier quart d' heure.' Psychologist have a name for it, I believe. Christians call it the Grace of God.

Take courage; pain's extremity soon ends.

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.

Is your cucumber bitter? Throw it away. Are there briars in your path? Turn aside. That is enough. Do not go on and say, "Why were things of this sort ever brought into this world?" neither intolerable nor everlasting - if thou bearest in mind that it has its limits, and if thou addest nothing to it in imagination. Pain is either an evil to the body (then let the body say what it thinks of it!)-or to the soul. But it is in the power of the soul to maintain its own serenity and tranquility. . . .

Fortune may raise up or abuse the ordinary mortal, but the sage and the soldier should have minds beyond her control.

In the case of most pains let this remark of Epicurus aid thee, that the pain is neither intolerable nor everlasting, if thou bear in mind that it has its limits, and if thou addest nothing to it in imagination.

There is a place in you that you don't even know exists, where you can simply stand back and watch without feeling any pain.

it is not tears but determination that makes pain bearable.

I'm pretty cerebral, so I can occasionally rationalize emotional pain away, but when I can't, that's when I start to feel the fire inside take over and somehow manage to power through.

Through wind, and tempest, storm, and rain; The calm shall be buried inside of me; A warm stone, heavy and dry; The root, the source, a weapon against pain

He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.

From Apollonius I learned freedom of will and undeviating steadiness of purpose; and to look to nothing else, not even for a moment, except to reason; and to be always the same, in sharp pains, on the occasion of the loss of a child, and in long illness.

I am the captain of my pain.