Peter McWilliams Quotes

I think we need to get rid of is improving our minds and our mental health. You know, when when you suffer from depression, you go this is something that I have and I can work on it, you know? I often think of depression, though, as more of a - as more of a symptom than a cause.

People are not theirs thoughts, they think they are, and it brings them all kinds of sadness.

Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.

In Hollywood if you don't have a shrink, people think you're crazy.

Eating, drinking, and depression disorders are really thinking disorders.

Avoid destructive thinking. Improper negative thoughts sink people. A ship can sail on water all around the world many, many times, but just let enough water get into the ship and it will sink. Just so with the human mind. Let enough negative thoughts or improper thoughts get into the human mind and the person sinks just like a ship.

People see everything through a filter of them, of their own selves. And it's like, you can't be depressed because somehow that has something to do with me. And it's like - no, it doesn't. This is my brain. This is my body. These are my emotions. It's got nothing to do with you. You don't want me to get help for whatever reason you don't want me to get help. But I'm out here, and I need to get help.

Depression cannot be overcome by listing a series of good things in one's life, any more than a broken foot can be healed by thinking about all the other bones you have that aren't broken.

One of the things that often gets lost in discussions of depression is that you know it's ridiculous. You know it's ridiculous while you're experiencing it. You know that most people manage to listen to their messages, and eat lunch, and organise themselves to take a shower and go out the front door, and that it's not a big deal. And yet you are nonetheless in its grip and you are unable to figure out any way around it.

The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.

creative people always suffer from depression because we're so super sensitive and special?

And an inky-colored despair of rejection enveloped me like the black tortilla of depression around a pain burrito.

Beginning in the 1960s, many studies showed that people who hold what we call irrational beliefs are significantly more disturbed than when they don't hold them, and the more strongly they hold them, the more disturbed they tend to be.

I think other people's depression is frightfully dreary, don't you?

The present blitz about drugs - I think it looks very much like how we treated insane people 100 years ago -- throw them in the cage - as if that's the whole answer. And it's not the whole answer.

I think people who come from abuse and/or people who have mental illnesses, have terrible self-esteem problems.

Everything we think of as great has come to us from neurotics. It is they and they alone who found religions and create great works of art. The world will never realize how much it owes to them and what they have suffered in order to bestow their gifts on it.

I don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.

I will always try to be happy. I don’t think people really understand the value of happiness until they know what it’s like to be in that very, very dark place. It’s not romantic. Not even a little.

I wanted to tell people, "My depression is acting up today" as an excuse for not seeing them, but I never managed to pull it off.

I think love lyrics have contributed to the general aura of bad mental health in America.

When I'm not working, I think and I think when I get depressed.

Last time I talked to her she didn't sound like herself. She's depressed. It's awful what happens when people run out of money. They start thinking they're no good.

In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.

Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.