Denise Morrison Quotes

Diets, like clothes, should be tailored to you.

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.

I've started to treat my health like a science project.

I accept the dying process. I would just like to be as healthy as I possibly can at each step and phase along the way.

If you want ideal health, you need to overcompensate and eat an excellent diet.

The indisputable fact is that nutritional science is the most powerful weapon available to win the war on cancer.

I had to start being aware of what I ate, what I'm planning to eat and take my twice-daily medication accordingly. That's not so difficult now, but when you're 10 years old, it's tough, let me tell you.

We tend to treat eating and diets as one size fits all. But the human body is very personalized.

I want to be as healthy as I can be so I can make it past 50; make it past 60 and make it past 70.

I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.

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Let nothing which can be treated by diet be treated by other means.

My goal is to remain healthy my entire career, and a healthy diet seems like a good start.

Optimum nutrition is the medicine of tomorrow.

I kind of decided that doing music is enough because I'm already running a couple small businesses. I'm a part of Bikini Kill Records, Le Tigre Records, and Digitally Ruined Records. In dealing with my health and everything, my ability to do that? I wouldn't be good at it.

You are also the physician who must watch over yourself. But in the course of every illness there are many days in which the physician can do nothing but wait.

Men make use of their illnesses at least as much as they are made use of by them.

I forget about the diseases that I have. I don't want to know.

It's usually the stupid people that develop long illnesses. You need more than indolence and selfishness, you need endurance to make a good patient.

Have your own doctor, who answers to you. If you don't, when the time comes that you get mixed up with hospitals, they'll treat you like a fool. ... You're bound to lose your health at some point, but you don't have to lose your dignity, too.

When people take greater ownership of their own health care and are encouraged to do that in a health plan, their health gets better. They pursue more wellness opportunities.

Illness is a clumsy attempt to arrive at health: we must come to nature's aid with intellect.

The game of life requires the edge that chiropractic care provides.

A man may esteem himself happy when that which is his food is also his medicine.

I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.