Forrest Griffin Quotes


The biggest thing I learned is that when Dana says retire, you should retire. Otherwise, you will blow your knee out before your next fight.


Citations

Griffin, Forrest. Press Conference. UFC 160, Ultimate Fighting Championship, 25 May 2013.

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Forrest Griffin
Forrest Griffin
  • Born: July 1, 1979
  • Nationality: American
  • Profession: Athlete

Forrest Griffin is an American retired mixed martial artist and former UFC Light Heavyweight Champion. He was inducted into the UFC Hall of Fame in 2013 and currently serves as the Vice President of Athlete Development at the UFC Performance Institute. Griffin, a former Georgia police officer, first rose to prominence after winning the first season of The Ultimate Fighter. In the tournament finals, he defeated Stephan Bonnar, which is widely credited as sparking the success of the UFC.