Travis Bradberry Quotes

The ability to manage your emotions and remain calm under pressure has a direct link to your performance.

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

You can't control all the crazy stuff that happens to you. All you can control is the way you handle it.

The ability to remain calm and focused in stressful situations is central to making positive decisions.

I can be plenty frustrated and not have to constantly portray myself as upset and angry at the world.

I personally, generally, don't really feel much emotion if there's some problem and I'm actively solving it.

I'm good at keeping on top of my emotions and not letting them influence the fight.

If I'm mad or showing my frustration, the whole team's gonna be like that, techs, and people are going to go down. So I just try to keep the even keel. That's why I don't get too high or too low. I've been playing like that my whole life. It's just natural for me.

I've always been calm, and I'm very good in a crisis.

I've learned that I can be calm during important points.

I get quite stroppy if I lose - but I've developed skills with a mind coach to help deal with the highs and lows of tennis at this level.

I just feel like I've been in a lot of high-pressure situations, and I think I'm able to stay poised in those situations.

I want to show I can control my emotion and aggression and stay calm.

Even if sometimes I'm not happy with the way I'm playing the game before, during the changeover I have to stay calm. Otherwise the next game will be worse.

Of course, fighting is one of the most emotional things that you can possibly do. You have to constantly deal with your emotions, especially myself. I have so many that that's where I get my energy from. But it's a matter of controlling them, and yeah, I just don't let nothing affect me.

I try to let my highs not be too high and my lows not be too low. And I do that just because I try to control my emotions.

I think I'm very calm in adversity, always remaining calm, and I don't panic. I think that's the main thing.

Success and failure are emotional and physiological experiences. We need to deal with them in a way that is present and calm.

My strength was that I am more balanced and calmer than most other riders.

Whoever grows angry amid troubles applies a drug worse than the disease and is a physician unskilled about misfortunes.

Even with the sun beaming down on me I'm not sweating in my mind. I'm not sweating in my heart or in my career.

I practice staying calm all the time, beginning with situations that aren't tense.

Learn to take responsibility for emotions, and to manage energies, always working within present resources.

There is a fear of emotion in tennis.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.