Jorge Posada Quotes

When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you.

Focusing on the negative only makes a difficult journey more difficult

Good cheer is a state of mind or mood that promotes happiness or joy... With God’s help, good cheer permits us to rise above the depressing present or difficult circumstances. It is a process of positive reassurance and reinforcement. It is sunshine when clouds block the light.

Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it, you got yourself a bad year. Take it from me - choke those little bad days. Choke 'em down to nothing.

If you're running around with a negative attitude all the time, you're going to feel down, you're going to have negative results. But if you feel like you're going to make it through and you have positive thoughts, you have a much better chance to survive and be successful and happy.

Our goal is not to ignore the problems of life, but to put ourselves in better mental and emotional states where we can not only come up with solutions, but act upon them.

I have my good and bad days, but when it's tough I just push through it.

I don't have time to be depressed.

I can have as many bad days as anyone. But I choose to say, 'I'm just fine.'

My biggest problem will be lack of match toughness but I am a positive, optimistic person.

It's easy to get negative because you get beat down. You go through a few disappointments and it's easy to stay in that negative frame of mind. Choosing to be positive and having a grateful attitude is a whole cliche, but your attitude is going to determine how you're going to live your life.

We have our great days and our bad days. No matter what bad day I go through or strike out four times in a row, I still want to have that great attitude and go after the game and go talk to the kids and not worry about the game and let them know that this is what matters.

Even if things are not going well for you... just stay in the positive way of thinking.

At the end of the day, you can be physically strong, you can have all the tools out there, but if your mental state isn't good enough, you can't bring yourself to bigger and better things.

I believe that everyone has good days and bad days, but you can't let the bad times beat you down.

A lot of things are going to happen that you can't necessarily control all the time, but you can control what you do after it happens. So that's what I try to do, keep my head up, keep moving forward, stay positive and just work hard.

You may have good days, there may be more bad days than good days, but on the good days you have to push yourself, get the most out of it as you can.

When you're down, are you going to be mentally down and make it last longer, or are you going to stay positive, keep an even keel?

In football, if you have a big break after a disappointment you can stew on things, and that hurts you.

I do not believe in struggle. Struggle is a state of mind.

Successful people maintain a positive focus in life no matter what is going on around them.

I've always tried to be positive. There's a lot going on.

It's impossible to feel sad or have any negative feeling when you're grateful. If you're in the midst of a difficult situation, look for something to be grateful for.

Act as if you were already happy and that will tend to make you happy.

I can't be happy every day but I can be cheerful.