Ruben Loftus-Cheek Quotes

The ability to remain calm and focused in stressful situations is central to making positive decisions.

I know I perform best when I stay calm.

The ability to manage your emotions and remain calm under pressure has a direct link to your performance.

Keep your head on your shoulders.

One of my strongest assets is my ability to be calm under pressure.

I think I'm very calm in adversity, always remaining calm, and I don't panic. I think that's the main thing.

I don't vocalise things that don't deserve attention.

My dad probably gave me the best advice growing up. I think it's really just keeping your cool in situations and learning to balance everything.

I've learned that I've got to keep level-headed.

Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.

Use the energy that fear creates to focus the mind more intently on the present moment - where fear doesn't exist.

Keep your cool, even when those around you can't.

That's what helped me be successful is staying as calm as possible.

I don't really get nervous that much, or if I do, only I know. It's all inside me. I am good at hiding everything.

If there is one rule I have, it is you have to remain level-headed.

I have to stay calm, cool, and collected.

I've learned that I can be calm during important points.

If you get into emotions, then it disturbs your work. Sometimes you focus on what's less important and not the main thing.

Learning how to be calm and centered in any situation is a skill for life, whatever you do.

Staying present in a high-pressure situation where you have so much coming at you is gold.

I want to show I can control my emotion and aggression and stay calm.

Even if sometimes I'm not happy with the way I'm playing the game before, during the changeover I have to stay calm. Otherwise the next game will be worse.

I just try to stay cool, calm and collected.

When you're tense and you're forcing the issue, you kind of cloud your vision, so I think just being confident and super relaxed, waiting for my timing, has really helped me.

In football, it's not enough just to be amazing, but you also have to have a clear head. If you're not calm, it becomes very difficult.