Mark Lawrence Quotes

Think of every step in a workout as a step in the right direction.

You have to be going somewhere to have the energy you need to get there.

Even when I jog, I need a place to get to.

We all get lost along the way, but hopefully we figure out some sort of path. It helps if you can imagine the process as well as the goal. Those kinds of dreams are easier to achieve.

If you cry 'forward', you must without fail make plain in what direction to go.

I feel like I know where I'm going. And I like where I'm going.

If what you are doing is not moving you towards your goals, then it's moving you away from your goals.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

I do enjoy walking, but there's got to be a goal at end of it. It's one of the reasons I hate treadmills. All that jogging and going nowhere - it's too frustrating.

Everyone needs an objective, and everyone needs a goal, and it was frustrating just kind of being at a standstill.

By running the N.Y.C. Marathon in 2008, I became a runner and I think that's what works the best for me and keeps my body the way I like it to be.

Expectation is the springboard of achievement.

You have to move so you don't die. You have to move so your brain doesn't atrophy. You have to move so that you look a little bit like a person that you might want to be. There are a thousand reasons why exercise is important, and I've had to find ways to make it sexy for myself.

Personally, I've never understood inactivity. Why a person would sit when he could soar, be a spectator when he could play, or atrophy when he could develop...is beyond me!

The best activities for your health are pumping and humping.

Love appears and says: "You think you're heading towards a specific point, but the whole justification for the goal's existence lies in your love for it. Rest a little,but as soon as you can, get up and carry on. Because ever since your goal found out that you were traveling toward it, it has been running to meet you.

Comes over one an absolute necessity to move. And what is more, to move in some particular direction. A double necessity then: to get on the move, and to know whither.

If you don't run, you can't win.

Don't mistake movement for achievement.

No wind blows in favor of a ship without direction.

What matters is where you want to go. Focus in the right direction!

Keep your eye on the goal, keep moving toward your target.

The slope takes you to the windmill, but effort takes you nowhere.

One does not advance when one walks toward no goal, or - which is the same thing - when his goal is infinity.

Walking is almost as important as breathing, for me.