Eckhart Tolle Quotes

I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.

We should realize in a vivid and revolutionary sense that we are not in our bodies but our bodies are in us.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

A man does not have to go and find where his eyes are in order to see. The heart is there, always open to you, if you care to enter it, always supporting your movements, although you may be unaware of it. It is perhaps more correct to say that the Self is the Heart. Really the Self is the centre and is everywhere aware of itself as the Heart or Self-awareness.

Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.

The consciousness that says 'I am' is not the consciousness that thinks.

The universe is within us. We forget that and make up realities for ourselves that we are small and insignificant. Meditation brings us back to our natural state of consciousness.

If God is real, and he did give a piece of Himself to us, it is our brain.

If you are aware, you speak with awareness. But the awareness comes from the inward being. It flows from the inner being towards others.

Meditation isn't to disappear into the light. Meditation is to see all of what we are.

The beginning of personal transformation is absurdly easy. We have only to pay attention to the flow of attention itself.

Awareness is conscious connection with universal intelligence. Another word for it is Presence: consciousness without thought.

How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.

Of course I'm a fake. We're all fakes on this whole world, pretending to be something we're not. We are not just bodies walking around, not just atoms, molecules. We are unkillable, undestroyable ideas of the IS, no matter how much we believe otherwise.

This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attention.

Being is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your mind. Don't try to understand it. You can know it only when the mind is still. When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.

God is nearer to me than I am to myself; He is just as near to wood and stone, but they do not know it.

There are six senses: five are outer; they tell you about the world. I say something about the light; without eyes you will not know light. Ears say something about the sound; without ears you will not know anything about the sound. There is a sixth sense, the inner sense, that shows and tells you something about yourself and the ultimate source of things. That sense has to be discovered. Meditation is nothing but the discovery of the inner sense.

Because no man can ever feel his own identity aright except his eyes be closed; as if darkness were indeed the proper element of our essences, though light be more congenial to our clayey part.

Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.

If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.

You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.

You are not a human being. You are not your body, you are not your mind, and you are not your soul. These are things that You have. The You that has these things - indeed, that has given your Self these things - is far bigger than any of them, and even all of them put together.

If you don't take the lamp of awareness with you, you are going to create a hell around you. Light your lamp wherever you gocourting, not courting, that is not the point. Wherever you go, whatsoever you do, always do it in the inner light, with awareness.

You are the knowing, not the condition that is known.