Miguel McKelvey Quotes

Understand that everybody has their own struggles, regardless of whether you can see it or not. Just surround yourself with the people who love you, and know you're not really alone.

The healthy and strong individual is the one who asks for help when he needs it. Whether he's got an abscess on his knee or in his soul.

It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine.

People should be conscious of the large contribution made by anything that gets people together easily in the reduction of loneliness and emotional well-being.

I have a good support system of friends and family.

I owe it to those around me to keep sane. We all do.

As humans, we need to reach out for support.

With things that I'm going through, whether they be on a small scale or a large scale, I'm thinking, 'Who else is going through this? And how can I address it and bring it to light to help someone else?'

When I'm happy and in a good mood, I just search for other things that maybe connect to me on another level. I talk to my friends and see how they're feeling - see what's going on in their lives.

I've tried very hard to stay grounded with my family, my ol' buddies, nature, music, and creativity.

Everyone who comes to my show has their own struggles. There's so many people dealing with so many things; I love that I get to be part of their healing process by making them laugh.

I think everyone should definitely know they're not alone.

I have a mental coach, which is super cool, but it's also kind of eerie at times.

Well being is a condition one has to groom, a condition one has to become aquainted with in order to seek it

How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.

If you don't have the right people around you and you're moving at a million miles an hour you can lose yourself.

I don't know how to ground myself without the other actor present.

Right now, half the world is depressed and they need to be entertained.

That's the biggest gift I can give anybody: 'Wake up, be aware of who you are, what you're doing and what you can do to prevent yourself from becoming ill.'

I want to stand on a platform in the middle of Times Square and shout, 'You do not have to battle your Crohn's disease alone.'

Bathtubs, pools, water - to me, it's a very essential part of being grounded and sensual and feeling yourself.

Feeling better is not actually being better.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.