Chris Hadfield Quotes
Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term.
Hadfield, Chris. An Astronaut's Guide to Life on Earth. Little, Brown and Company, 2013.
Chris Austin Hadfield OC OOnt MSC CD is a retired Canadian Space Agency (CSA) astronaut, engineer, science communicator, singer, and former fighter pilot. The first Canadian to walk in space, Hadfield has flown two Space Shuttle missions and served as commander of the International Space Station (ISS). Prior to his career as an astronaut, Hadfield served in the Canadian Forces for 25 years as an Air Command fighter pilot.