Katelyn Ohashi Quotes

Give yourself time just to be with yourself.

Everyone needs some time to themselves.

I restore myself when I'm alone.

I personally think that's incredibly therapeutic to just be alone in your own thoughts and not be freaking out.

I'm learning the power of going away for the weekend and keeping myself company.

I highly recommend time to yourself.

I think alone time is good to know how to be alone with your own thoughts. I think it just helps you kind of be a better, more grounded person.

All my adult life, if I didn't have several hours a day to sit in a room by myself, I would get antsy and irritable.

Since I was young, I've been aware that I need time to myself to process everything.

I don't think people take enough time to themselves or like to be alone anymore, but it's really important.

I take alone time when I can.

Don't get me wrong: if I'm having fun, I'm going to have fun. But I need a lot of quiet time.

It is important from time to time to slow down, to go away by yourself, and simply be.

Reading - the best state yet to keep absolute loneliness at bay.

Running started as a way of relaxing. It's the only time I have to myself. No phones or e-mails or faxes.

Once you just tell yourself, 'OK, I'm going to have a breakdown right now, and I'm going to cry for an hour, put my phone away. I'm going to go swimming, and then I'm gonna make my family dinner and lay on the couch and watch 'Ru Paul's Drag Race,'' once you accept that it's not the day and you can just have a breakdown, you're over it.

One of the greatest necessities in America is to discover creative solitude.

In my down time, I'm a homebody. I like to do a walkabout. I like my alone time.

The time you feel lonely is the time you most need to be by yourself.

Many of us have been running all our lives. Practice stopping.

It's important to have quiet time and isolation.

Normally, I just sit in my quiet little room and do the small things that bring me pleasures. I read my books, I answer email, I write a little bit.

Sorrow can be alleviated by good sleep, a bath and a glass of wine.

I don't think it's shameful to admit that some days your time can be better spent reading than writing.

Being alone & actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.