Marianne Williamson Quotes

Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.

Meditation is a technique to integrate one's personality, to be able to live and enjoy full life of all glories - worldly and divine.

The real meditation is how you live your life.

We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.

There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body

Yoga is the journey from just eating and sleeping to becoming an ecstatic being. This is the aspiration of life itself.

If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.

The goal of fasting is inner unity.

Limit time to the present. Meditate upon your last hour.

Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself.

A lot of people have realized that a good spiritual practice and a good meditation practice have real benefit. It’s not just something nice to do to make the universe happy.

Meditation is the nourishment for flowering.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

Meditation has been a loyal friend to me. It has helped me write my books.

Yoga changed my life. Hopefully, it will do that for others.

Spiritual process means approaching your well-being in a scientific manner as a technology for well-being.

Doing the Five Tibetan Rites exercises every day - it makes me feel at home wherever I am.

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

There isn't anything except your own life that can be used as ground for your spiritual practice. Spiritual practice is your life, twenty-four hours a day.

Creativity is secondary, meditation is basic and fundamental; everything should come out of your meditation. Then it will give you a beatitude, your being a new song, and it will help others to experience something of it. It will depend on their meditativeness.

Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.

Whenever you meditate, there are glimpses. Then the mind comes in and says, 'Be happy! Look, I have done it.' And immediately the contact is lost.

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

I like people who, you know, as you go along in life, you know, a thing happens, and people become a seeker. They look for something to give them the path to their full potential. I like them to know about transcendental mediation, but they've got to make up their own mind to take it and use it.

Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it.