Louise Hay Quotes

Meditation is my soul's soundless conversation with my inner pilot.

Meditation is a cyclical process that defies analysis, but demands acceptance.

But recently I've, the past few years, I'm more focused on meditation. It's not a physical part. It's more mental part, to understand life.

As we stop monitoring others' opinions, we connect with our heart's wisdom.

When you first awaken or before drifting off to sleep, quiet your mind, lift up your heart, muse, mull over, make discoveries. Consider, conceive, create, connect, concede that it all starts within.

That's what meditation is. You just sit with yourself.

I hang out with my guru in my heart. And I love every thing in the universe. That's all I do all day.

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.

Your mind will answer most questions if you learn to relax and wait for the answer.

To meditate is to familiarise our mind constantly and thoroughly with a virtuous object.

I had benefited so much from Vipassana, I felt it was important for many more people to be able to share the experience.

Meditation is a vital practice to access conscious contact with your highest self.

Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.

Enjoy the fashions, read the good articles, and when you feel threatened, turn your mental gaze inward, but keep your eyes on the road, or you won't know where you are going. Have a practice or discipline that lets you be in touch with your inner self, your soul.

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.

So I started chanting when I was nineteen, which was about twelve years ago, and it really had a huge impact on my outlook, happiness, and general creativity.

When you walk 10 hours, 11 hours a day by yourself, you are doing a walking meditation.

I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else. Every holiday, I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that.

I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.

Meditation, especially for people who don't know very much about it and think it's this very hippy dippy thing, can really be powerful, terrifying even, as it lifts the rug up on your subconscious and the dust comes flying out.

I decided to try celibacy because I heard it would help the meditation, and I tried meditation because I heard it would help with the music. So, it all really comes back to the music.

I meditate and I also think about meditation. Which is funny. I think about Maharishi, about just the idea of meditating. It gives me something.