Christina Perri Quotes

Sometimes we need to let go of things in our lives to make room for better things. Stress less and live more. Don't waste your energy, when you have the choice to be happy.

Take everything easy and quit dreaming and brooding and you will be well guarded from a thousand evils.

I keep myself away from negativity because it leaves me agitated.

A well-balanced mind is the best remedy against affliction.

Letting yourself off the hook takes the stress away.

WORRYING does not take away tomorrow's TROUBLES, it takes away today's PEACE.

If you want physical peace, stop the struggle of life. Don't push the body beyond its fatigue point. Rest the body enough. Exercise it enough. Then let it be. ... If you want peace with others, don't fight them. Go your own way. Live your own life. If some walk with you, fine.

The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution.

I just don't deal with the negativity. I can't get involved in that side of it. I don't understand it, and you can't let it take away from your life and what you are trying to do.

Man should not try to avoid stress any more than he would shun food, love or exercise.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

I've had to find my sanity.

It is so important to talk about your cancer and the feelings you have about it.

I've been angst-ridden all my life, but finally I'm in a place where things don't matter so much.

Forgiveness is not to give the other person peace. Forgiveness is for you. Take that opportunity.

Through teaching myself how to be happy and get through things, I hope I can also do that for other people.

If anything interferes with my inner peace, I will walk away. Arguments with family members. All that stuff. None of it matters.

It's healthier if you kind of just walk away from things and not really care about what happens.

I don't ever feel the need to escape.

Maybe that's some of the reason I feel so good today. Maybe I finally realised that it's just a game.

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

Stress is an important dragon to slay - or at least tame - in your life.

I've reduced a lot of the stress in my life. I've gotten rid of a lot of things. The light was turned on and a lot of the cockroaches started spinning. I swept them out the door. And sometimes you just have to throw things out because they carry a certain energy.