Dean Ornish Quotes
Knowing that changing lifestyle changes our genes is often very motivating - not to blame, but to empower.
Topics
Empowerment
Genetic Engineering, Genetic Manipulation, Gene Modification
Motivation, Motivations
Genetic Mutations
Behavioral Change
Epigenetics
Gene Expression
Genetic Adaptation
Genetic Diversity
Genetic Expression
Genetic Influence
Genetic Inheritance
Genetic Modification
Genetic Variation
Health Empowerment
Lifestyle Change
Lifestyle Choices
Personal Control
Self-Improvement
Citations
Ornish, Dean. The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health. Ballantine Books, 2007.
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Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California and a Clinical Professor of Medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease, Eat More, Weigh Less and The Spectrum, he is a well-known advocate for using diet and lifestyle changes to treat and prevent heart disease.