Buddha Quotes
Just as a mother would protect with her life her own son, her only son, so one should cultivate an unbounded mind towards all beings, and loving-kindness towards all the world. One should cultivate an unbounded mind, above and below and across, without obstruction, without enmity, without rivalry. Standing, or going, or seated, or lying down, as long as one is free from drowsiness, one should practice this mindfulness. This, they say, is the holy state here.
The Suttanipata: An Ancient Collection of the Buddha's Discourses Together with Its Commentaries. Translated by Bhikkhu Bodhi, Wisdom Publications, 2017, p. 182.
The Buddha (also known as Siddhattha Gotama or Siddhārtha Gautama or Buddha Shakyamuni) was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in what is now Nepal and India (c. 5th to 4th century BCE). He is revered as the founder of the world religion of Buddhism, and recognized by most Buddhist schools as the Enlightened One who is believed to have transcended Karma and escaped the cycle of birth and rebirth. He taught for around 45 years and built a large following, both monastic and lay. His teaching is based on his insight into duḥkha (typically translated as "suffering") and the end of dukkha—the state called Nibbāna or Nirvana.