Roy Nelson Quotes

The jiu-jitsu my father created was for the smaller guy to beat the bigger guy.

I've done jiujitsu a huge chunk of my life, and I try to spend a lot of time educating people on the nuances, the subtleness of the ground game. It's a big part of mixed martial arts.

I took Jujitsu for four years, which has no striking.

I don't take a guy down just to hold him, I look for damage and submissions.

Gracie Jiu Jitsu is the most complete art of self defense there is out there. You don't have to be strong. You don't have to be fast.

I have a great jiu-jitsu game and I'm awesome at submissions.

I vigorously train in my jui jitsu and my wrestling, but my stand-up game gives me a huge advantage in defending take-downs.

My jiu-jitsu is very simple and basic.

Nobody has seen my jiu-jitsu, but I have really good jiu-jitsu. I submit black belts.

I don't know any real jiu-jitsu or judo or anything. I do movie kung fu. With that, you can fake a punch, but you can't really fake a judo throw. You can get help from the person who you're throwing because they can kind of launch themselves.

How do you fight when you're trying to pull somebody's arms off or twist their head off? That makes for a different kind of fight.

There are lots of jiu-jitsu fighters who finish fights and have good MMA jiu-jitsu, but I think I've applied techniques which I can teach other people.

There's one thing that people will never know about Tim Duncan: Tim Duncan might know more UFC moves and more fighting moves than anybody in the UFC.

I think martial arts, in general, shaped my wrestling style. I think I grew up as a martial artist as a kid.

I think it's stupid to say a guy who has trained in jiu-jitsu for as long as I have is just a stand-up fighter. I have trained with some of the best black belts in the world. I am comfortable on the ground. I can fight wherever the fight goes and not be concerned.

I do a lot of crazy stuff. People that have watched me know my grappling game is of the regular map that you'd see in a jiu-jitsu class.

I think for a lot of guys when they get taken down it's like the end of the world and they freak out about it but training with the team I have here, I have been in a lot of bad positions before and I'm no slouch on the ground either, so if it goes down there, I'm comfortable and can win the fight down there or get back to my feet and end it there.

I miss submitting people; I have a lot of confidence in my jiu-jitsu.

My strength is my wrestling, but I don't focus on it as much. I try to focus on a lot of different things like knees, elbows, submissions, and submission defense - just a lot of different things.

If I were to fight Khabib, guaran-damn-tee you I would throw him from his feet to his back and beat him like in sambo like a five-point move in wrestling. That's my background.

Well, the difference between 10th Planet and most other jiu jitsu schools is the obvious thing… we train exclusively no-gi.

I'm a two-time world champion in jiu-jitsu. I can try to submit you.

My comfortability is always going favor the grappling side, that's the path of least resistance. But, I don't need necessarily need to force the takedowns like I used to before.

I'm a jiu-jitsu guy and that's my root.

I believe in my jiu-jitsu.