Molly Sims Quotes

Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second.

I find the less attention I pay to food, the healthier I am.

I'm not the healthiest eater, but I try to watch what I eat during the week. I kind of splurge on the weekends and eat french fries and pizza.

I never pile a plate to the point where it overflows. I'd rather have a small plate with small portions and then get up for more if I'm still hungry.

I eat everything, but I moderate; I try to be semiconscious. I don't eat pasta every day, although people who follow my Instagram think I do.

Like a lot of snackers, I recognized that snacking is an indulgence and is all about taste.

I think we have to understand that sugar is an essential component of food; it's just that sugar in excess is an inappropriate and unhelpful diet.

I find more people want to eat a little less. My generation, we're all watching our figures. They want to go to the bar and eat a few snacks, have a couple of cocktails or glasses of wine, and go home. People don't sit down at the table and have a whole three or four courses.

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?

When it comes to eating, you can sometimes help yourself more by helping yourself less.

I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss.

As an athlete, you're brought up with that mentality that you finish everything you start. If you're going to start a meal, you're going to finish it until the plate is clean. I had to change that mentality to one of where, 'I eat until I'm full and leave the rest.'

I have some sweets now and then, but I wouldn't say I have a major sweet tooth.

I have a big appetite, and staying on top of that is about knowing myself and saying, 'I can eat that today, but tomorrow I'm not going to.'

I do love my wine. I'd opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise.

I can't say, 'I eat whatever I want when I want,' but I have come up with some great treats for myself that are healthy and satisfying.

You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.

In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.

I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.

I say 'no' to nothing, 'yes' to moderation. That's how I approach everything. No matter if it's candy or foie gras. When you have the real deal, you're satisfied with that one bite. I say go full throttle and call it a day.

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.

I try to eat good; I really do. It's really about moderation.

I like to eat right and in moderation, but give myself treats and kind of have everything.

I've been trying to eat healthier, but sometimes it doesn't work out when you're sitting in front of the TV drinking wine, and you realize you really need ice cream to go along with it.