Apolo Ohno Quotes

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

One of my sayings is: look good, feel good, do good.

Looking good is the best revenge.

I encourage women to just feel good about who you are.

I want people to feel good about themselves.

'Something Good' is a feel-good song. A reminder that you're dope and have something wonderful to offer life and yourself and the world.

If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.

I think when you wear so many hats, be it of a mom or a working woman, you need to feel good and look good as well.

Do what makes you feel good. Remind yourself of what you're good at and make sure you do that.

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.

I can honestly say this industry hasn't made me neurotic about my looks, except maybe my weight. I hope my clothes kind of reflect that. They're meant to make you feel good.

I learned how to believe in myself. Learned how to set goals, you know, self help books man. I just read every single one I can get a hold of, and I still do.

When I feel good about myself, things start happening for myself. When you look up, you go up.

I don't intimidate anyone. Instead, I try to get people to believe in themselves.

If you feel good, you're going to look good.

How many girls, models or not, are secure about their bodies? I think I'm more realistic about what to expect of myself now. I also have a lot of other things than modeling going on in my life that I'm proud of.

If your treat an individual... as if he were what he ought to be and could be, he will become what he ought to be and could be.

If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

I keep my head up. I'm comfortable in my skin. I want to see progression in life, with myself and with others around me.

Changing what you don't like about yourself can be empowering, and that's not a bad thing. Feeling secure enough to own what is weak and missing from either your body, mind or spirit and to commit to action to change it is a good thing.

A role model can teach you to love and respect yourself.

We must provide leadership ... that erases self doubt.

It is all about gaining in confidence with every given opportunity.

I don't think I'm your typical rock-hard ripped girl. But that's what I love and embrace about myself. I feel good, but I always feel like I can be better. That's what I thrive on.

Ever since I started using guys, I feel so much better about myself. I feel so much more powerful.