Finn Jones Quotes

Meditation changes your character.

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

I'm really into Deepak Chopra and self-help books.

In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.

Meditation state is a place of deep relaxation where you can pinpoint the things you do and to set a paradigm switch from effect to cause. So how to be a cause in your own life.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

Transcendental meditation is something that can be defined as a means to do what one wants to do in a better way, a right way, for maximum results.

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

I don't feel the need for religion. But I went on a yoga retreat last year and I do believe slightly in the karma thing and just being good and true unto yourself. And I slightly believe that you can attract good and bad to you.

However, I began meditating at about that time and have continued on and off over the years.

Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

I'm really trying to be in the now - that's so spiritual and stuff. It's just so much more pleasant and sane.

I'm a big advocate of meditation.

I usually meditate twice a day: Transcendental Meditation.

Spiritual process means approaching your well-being in a scientific manner as a technology for well-being.

I don't have to go to a mountain to meditate. I'm meditative in every moment of my life.

My life coach is very spiritual, and I do a lot of meditation and mantras.

My life includes much meditation and good energy, so my mind will stay busy.

I have different methods. Sometimes I just like to immerse myself in music; that's a really good way to switch off from the world. I also like to listen to Eckhart Tolle, a very wise, very spiritual man, who teaches us how to live in the present.

What I've learnt is to be in the now. It's something my mum has always said to me, and when I read a book called 'The Power of Now' by Eckhart Tolle, I realised just how important it is.

I got the idea of meditation from The Beatles. It was a fad, but I've found it beneficial in my crazy life.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

Spirituality is a great bent of mind. It gives peace and hope to me.