Paula Radcliffe Quotes

I'm not one to sit and wallow - I would rather figure out a way around so I can move past it and be at peace with things. I don't like bad feelings gnawing away at me.

When it comes to the grieving process, we all try to ignore that feeling - but it's important to grieve. Even if something's happened for the best, you need to take that moment to feel something.

I made peace with 'Tevar' not doing well and moved on.

Regret is useless in life. It's in the past. All we have is now.

Yesterday ended last night. Every day is a new beginning. Learn the skill of forgetting. And move on.

Laila has moved on. Because in the end she knows that’s all she can do. That and hope.

I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don't allow myself any more self-pity than that. A little each every morning, a few tears, and that's all.

Don't beat yourself up over what you could have or should have done. The past is gone. Move on to the future.

Grief is a funny thing because you don't have to carry it with you for the rest of your life. After a bit you set it down by the roadside and walk on and leave it.

Acknowledgment of grief - well, it makes feeling the grief easier, not harder.

Characters who experience great trauma will sometimes create an escape.

You know that you've healed an issue when you can talk about it and you're not weeping, when you can speak to it and identify the lesson. You know that you've healed an issue when, having gone through that, has a benefit that you live today.

I have been able to tap into all the negative things that can happen to me throughout my life by numbing myself to the pain so to speak and kind of being able to vent it through my music.

Whatever tears one may shed, in the end one always blows one's nose.

I've learned to let things roll off my back.

I find that when I'm ready for something to end, I transition quickly. But when something ends before its time, I find it hard to move on.

I'm sure when the times comes, there will be tears, but there are other avenues that I am embracing with much more passion these days.

I'm a kid, and a breakup is normal. I have to go through the emotions and feel it out.

I guess they're tough jokes. But there's lots of things you either laugh or cry at. And you just can't cry.

'Johnny' was a coping mechanism who could take those things which could have ordinarily destroyed me, by tweaking my past and throwing it back out there, getting laughs from things that would have otherwise upset me.

Crying over what's gone won't find the present.

I'll get mad, but then I'll let it go. It's not worth stewing over for the rest of your life. You've got to move on and let it go.

I do a good job of staying positive and just moving on.

I learnt a lot from a psychological point of view about having to move on and flush things and not live on previous mistakes.

If we didn't desensitize ourselves in some way, every day would feel like its own tragedy.