Alana Stewart Quotes

I've always taken care of myself since I was young. I've always been active and eaten really well.

If you can't take care of yourself, how the heck are you going to take care of everyone around you?

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

I try to take care of myself, and I lead a healthy lifestyle.

I've always took care of myself.

I'd like to prove that if you take care of yourself, you can actually not regret the fact that you've become an old-timer, but you can just still improve and actually get better.

Every one of us in this country is based on you've gotta take care of yourself.

I better know how to take care of myself.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

Looking after myself is something I probably have to be much more conscious of than the average person.

I want to show people what the possibilities are if you take care of yourself and do the right thing.

Maintain yourself and everything maintains itself around you.

So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.

You may keep your beauty and your health, unless you destroy them yourself, or discourage them to stay with you, by using them ill.

Because I take care of my body, it doesn't look like the body of a woman of my years.

I am responsible for me. I can kind of take care of what I need to do and should do what I like to do.

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

I wouldn't say I'm lucky, but I do take care of my body. I never drink or smoke, and I get the most out of my body.

You have to be concerned with yourself because if you're not on it all the time, nobody else is going to be.

Treat your body well, and it'll see you through for many years.

I take really good care of myself, and I make sure that my body's in tip-top condition, and I stay on top of everything - eat right and do everything else to make sure that I can play for a long time.

It's time to take care of our own.

Each person is the proper guardian of his own health, whether bodily, or mental, or spiritual.

How should a man be capable of grooming his own horse, or of furbishing his own spear and helmet, if he allows himself to become unaccustomed to tending even his own person, which is his most treasured belonging?