Bob Harper Quotes

Your body can heal itself. It can do so because it has a healing system. If you are in good health, you will want to know about this system, because it is what keeps you in good health and because you can enhance that condition. If you or people you love are sick, you will want to know about this system, because it is the best hope for recovery.

A lot of healing is in the mind. I'm not talking about serious illnesses like cancer. I'm talking about ordinary broken bones. Healing begins in the head. You have to convince yourself you can do it.

I believe everything negative that happens in your life is for a positive reason. If your heart breaks, you know that you are a human being and it happens. But you can't mope over it. There's only one life. You better get on ahead and fast. Fast enough not to let your past ever catch up with you.

I've been amazed at how quickly people can heal themselves, actually.

I've experienced several different healing methodologies over the years - counseling, self-help seminars, and I've read a lot - but none of them will work unless you really want to heal.

You can stay angry at someone who hurt you. Or you can get busy doing your visions and changing our world. But you don't get to do both.

Your body has a remarkable capacity to begin healing itself, and much more quickly than people had once realized, if you simply stop doing what's causing the problem.

I am the type of guy who regenerates very, very well.

That's the good part of an injury, it strengthens you in many ways.

I just have an ability to heal quicker than others I guess.

To me, 'Garden of Delete' is a way of describing the idea that good things can bloom out of a negative situation. All the traumatic experiences I had during puberty, ugly memories and ugly thoughts in general can yield something good, like a record or whatever.

For the most part, if you're willing to work hard enough, you can recover from most injuries. Having that mentality really helps you keep moving forward.

The only lasting trauma is the one we suffer without positive change.

Our tears prepare the ground for our future growth.

Alcoholic drinks, rightly used, are good for body and soul alike, but as a restorative of both there is nothing like brandy.

No one person has to do it all but if each one of us follow our heart and our own inclinations we will find the small things that we can do to create a sustainable future and a healthy environment.

Immune system will heal itself.

The physician knows that his little black bag can carry him only so far and that the body's own healing system is the main resource.

And I sort of frowned about that, thinking. 'You felt ill this afternoon,' he said, 'because you're getting better. When we're healthy we respond to the presence of the hateful with fear and nausea. You're becoming healthy, that's all.

I wish I could tell you it gets better. It doesn't get better. YOU get better.

After a cruel childhood, one must reinvent oneself. Then reimagine the world.

You have to be able to say, OK, that happened back then. Now let's take it from here and see what happens. It would be very easy to hate people for the rest of your life, and some people have done that. You've got to deal with what's happening now and try to make things better.

Survival is as much a matter of grace as fight. The expression, 'grace under pressure' implies the attainment of equanimity and equilibrium. The fundamental durability of the human body surprises us because the pain can be so intense - yet pain is often transient and hides the tremendous effforts the body is engaged in to heal itself.

I learned that healing and cure are active processes in which I myself needed to participate.

In a healthy state of the organism all wounds have a tendency to heal.