Julianne Hough Quotes

Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

Obviously it's fun to let yourself go and eat a pint of Haagen Dazs, but being healthy feels the best. Sobriety and health is the greatest thing.

Growing up, I learnt to think, 'Let's make it a big night tonight, as you never know what's going to happen next.' So now I have enough, I take too much; when I get the chance to have a fine dinner, I will. And it's had an effect on my health.

I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!

Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.

I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.

When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty' days, and I indulge in pizza and cake, but so what!

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

I mean, moderation, not deprivation. That's my new way of living.

Diets are rubbish. I eat healthily, and often have a day when I stuff myself.

I don't believe in depriving myself; it's an unhealthy state of mind.

'Tis not the eating, nor 'tis not the drinking that is to be blamed, but the excess.

I used to be much heavier when I first started out acting and did a lot of crash dieting and a lot of crash exercise - a ton for a month before you burned out. Then I made a decision in my twenties to only do things that I can do for life, so everything's kind of in moderation for me.

Everything in moderation, with occasional excess.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

When I'm working and I eat healthily all week, then I give myself one day - usually Sunday - when I eat just what I want. You have to; otherwise, your mind goes a little nutso.

My beauty secret is... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much.

I have a tendency toward the pleasures of the flesh. It's a battle for me, as far as weight and things like that. But I'm curbing them because I want to continue to do comedy, and the two don't mix. So I try to fight those demons.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.

I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

The chocolate and crisps come in at times. You have to allow the little things that make you happy. I'm not extreme about what I eat.

When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.