B. J. Armstrong Quotes

I will keep smiling, be positive and never give up! I will give 100 percent each time I play. These are always my goals and my attitude.

In terms of instilling the values of mental toughness and work ethic, discipline is the gift that keeps on giving.

I struggle with my training sometimes. The thing I look at is if you keep getting up and moving forward, you'll be successful. That's the way I've lived my life. I'm not going to stop doing something because somebody says it's time. I'm going to stop it when my body says it's over or the fans say, 'we're done watching you.'

You have to believe in yourself, challenge yourself, and push yourself until the very end; that's the only way you'll succeed.

I learned that hard work and self-discipline can overcome many obstacles.

Success is achieved and maintained by those who try and keep trying.

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.

I'll always use the negativity as more motivation to work even harder and become even stronger.

To succeed in life in today's world, you must have the will and tenacity to finish the job.

In the United States, if you believe in yourself and you're determined and persevere, you're going to succeed.

I attribute my success to this - I never gave or took any excuse.

No matter how you feel, get up, dress up and show up.

If you work hard and you do your best, you can do anything.

Through hard work, perseverance and a faith in God, you can live your dreams.

Running is a great metaphor for life. You set a goal, and then you get to work. How well you do is a direct reflection of how hard you work. It's a mental game, too. There are setbacks along the way, but the true test of a runner is how you overcome and push past them.

Always believe in yourself and keep going. You don't have to have the most talent in the world. You don't have to be the smartest person in the world. If you persist and you persist and you persist, you will be successful.

It's doesn't just come overnight, you've got to train for it and believe in yourself; that's the most important thing.

Natural ability is important, but you can go far without it if you have the focus, drive, desire and positive attitude.

Believe in yourself and never shy away from hard work.

You can't give up. If you set yourself a target, you've got to keep on until you achieve it. It's a matter of having pride in yourself.

People will try to bring you down, but you gotta go up.

I have to keep pushing and keep striving, and also keep being me on the field.

I know if I train hard, focus, I can beat anyone out there.

There were good and bad times, but through all of the times I just kept working, and kept being in the gym, and kept believing in myself. And it all paid off.

I'm a guy who struggled to get to where he is, and only through hard work and dedication have I been able to find my success.