Sharon Salzberg Quotes


It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.


Citations

Salzberg, Sharon. Lovingkindness: The Revolutionary Art of Happiness. Shambhala Publications, 1995, p. 21.

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Sharon Salzberg
Sharon Salzberg
  • Born: August 5, 1952
  • Nationality: American
  • Profession: Author, Meditation Teacher

Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein. Her emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and has been leading meditation retreats around the world for over three decades. All of these methods have their origins in the Theravada Buddhist tradition. Her books include Lovingkindness: The Revolutionary Art of Happiness (1995), A Heart as Wide as the World (1999), Real Happiness - The Power of Meditation: A 28-Day Program (2010), which was on The New York Times Best Seller list in 2011, and the follow-up Real Happiness at Work (2013).