Uday Kotak Quotes

You can run a sprint or your can run a marathon, but you can't sprint a marathon.

I can't even imagine what it's like to run for 5 or 6 hours.

At the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You may as well push.

I want to run until I can't run.

I used to run a full marathon in three hours and 25 or 26 minutes. Not any more.

I am a marathon runner. I ran the New York City marathon and almost died. I tried to run, like, a two-minute mile early on in the race. I was crazy enough to think I could win. After seven miles I thought I would die, but I slowed down my pace and kept going.

We are just not made up to be middle distance runners.

I ran my fastest marathon in the rain.

I think there's something to be said about pacing yourself.

I only think of my practice and running as fast as I can.

Once in a while you can run very fast, but you cannot always go to the maximum.

Mick Jagger knows how to run a show. It's all about pacing. It's not a sprint, it's a marathon. His output is amazing, but his movements are subtle. As I get older, I'll have to adhere to these rules.

Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles. More so even than the 10K, it will teach you about patience, pacing, and how to negotiate a wider range of physical and emotional cycles.

I love sprinting, but I hate long-distance running. Isn't that funny?

I have been dreaming of an outdoor world record forever. Now I want them all: the 1500, the 5000, even the 800.

Isn't it great to go race for 16 days straight?

Speed is something I always worked on really hard.

I believe my strengths are my pace and reading of the game.

Love it or hate it, motorsport is not purely talent. It never has been and never will be.

You're only out there for 90 minutes, and you have to give it everything you've got. It's a game of football, at the end of the day.

For me speed and power is the most important thing on the footy field as well as agility which I work on everyday.

I want to run as fast as I can.

Obviously I'm fast, and I'm going to have to utilize that speed, but I'm also going to have to be smart. I'm also strong, and I have a punch, so I'm going to have to use all my qualities to be able to fight against Angulo, and I just feel whoever's the best prepared that night is going to win.

Sometimes I feel like my defense is so elite that sometimes my offense gets put on the backburner.

Of course, sometimes you are tired and everything, but I think the most important thing is the mentality - if you say you are fit and want to go, then you can go every game.