Malaika Arora Khan Quotes

I do Pilates and yoga and try to eat healthy.

Of capital importance is to have a good diet and exercise a lot.

If you're good to your body, your body's good to you.

I eat right and stay healthy as much as possible.

Watch what you put into your body. It will carry you a long way. No doubt.

People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body healthy, is not a lot of time.

Your body is your machine - you need your fuel.

I've always practiced this: Love yourself. Move your body. Watch your portions.

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.

Keep your blood clean, your body lean, and your mind sharp.

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.

I'm really interested in finding good tips to stay in shape, and I love being in the gym, and I love doing yoga.

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.

I like to keep it really balanced to give my body energy and also be healthy.

I want to tell all the youngsters in Nagpur and in the rest of India that sports is not merely about winning medals; it is about being fit and healthy. It is not about six-packs and going to gym, but exercising right and eating intelligently.

I try to stay fit and healthy and eat well.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

I am doing everything to be fit - like not eating oily food, doing yoga, gymming and consulting my doc.

The groundwork of all happiness is health.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

I still love to walk in the mountains or be on the sea. I like to be in nature. Sometimes I bicycle. It's important to feel good with your body. The body is extremely important. If you feel good, you have more energy in your singing.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.

I always have to pay attention to exercise and nutrition.

Eat better or work out more, and you'll see the benefits weeks, months or years down the road. Sleep more, and you'll see the benefits tomorrow.