Wim Hof Quotes
I'm not afraid to die. But I'm afraid to not live.
Topics
Fearlessness, Freedom from Fear
Making A Difference
Mortality
Appreciating Life
Embracing Life
Fear of Death
Fear of the Unknown
Life Appreciation
Life Purpose
Living Fully
Living Life to the Fullest
Making Memories
Making an Impact
Making the Most of Life
Meaningful Living
Seizing the Day
mortality fear
Existential Awareness
Citations
Hof, Wim. The Wim Hof Method: Activate Your Full Human Potential. Sounds True, 2020.
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Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney.