Mario Williams Quotes

My weight can swing by four stone.

We can all put weight on or lose weight.

Your waist size should not be more than half your height.

The older you get, the easier it is to get injured. But what I've learned the hard way is that the more excess weight you have, the more likely you are to get injured doing everyday things.

I had gone to the doctor. The doctor said, 'You're healthy as a horse. You've got two weight problems - two health problems because of your weight. Please do something.'

It's better to be skinny than to be fat.

When I was in high school I was 250 pounds.

I have always had a problem with my weight.

Obesity affects every aspect of a people's lives, from health to relationships.

It is not OK for anyone to be obese. There needs to be a cultural shift.

I don't want to get fat.

I weighed 245 pounds when I was 16 years old. I had a 44-inch waist. And that was two years before 'Dukes of Hazzard' started.

By the time I was a teenager, I weighed 400 pounds.

I have never really been obese.

I fall a lot during training.

I'm 250 pounds, I'm not really fast.

If you have less weight, you have less strength.

A lot of wrestlers put on 30 to 40 pounds after they finish wrestling. Some have heart attacks because of the weight. I made working out my hobby.

Being 300-some pounds is not always healthy. You can say what you want about it, I don't want to do it.

Yes, I'm doing damage to my body now. The human body isn't designed to be this size.

I got to 16st when it became painful for me to walk.

Weight is just not a hot button. In fact, during my life, it probably should have been on my radar screen a bit more. I look back at work photos and am shocked. Was I eating the people I was interviewing?! Good Lord, I was big.

I always had a weight issue since I was a young kid.

I could never gain much weight. I've always had a fast metabolism.

Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough.