Bernardo Silva Quotes

Age is not different from earlier life as long as you're sitting down.

I definitely don't feel like I'm 71. I feel like I did when I was - between 30 and 40. The body ages. The mind doesn't.

The older you get, the better you get. The key is just keeping the body up with the mind. The mind keeps developing when the body is breaking down.

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.

I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s.

Each day it's like: 'How many more days am I going to feel young and vibrant? I feel young and vibrant now, but I also feel the aches and pains a little bit.

My health is the No. 1 concern and my longevity is the No. 1 concern.

If you feel well and happy, your face will reflect this, but if you are down in the dumps and having a miserable time, your face will soon show this, too. In fact, you get the face you deserve by the time you're forty, and one of the keys to looking and feeling younger is being active.

It isn't so bad getting old. It really isn't. As long as I can stay healthy.

With age comes the understanding and appreciation of your most important asset, your health.

The hell with the aging process. It happens to everyone - you just keep your mind active, you keep physically active.

There is no age as long as the body feels good.

How long you live is less important than how healthy you are along the way.

All the money in the world can't buy you back good health.

If you don't have your health, you don't have anything.

Longevity is something I never gave a second thought to. I guess it's the shadow of growing up in post WWII, but I never believed I would live past 20. Here I am though... a senior citizen... my voice and heart are stronger than ever, but boredom is the greatest enemy so I have to be careful not to slip over the edge.

The groundwork of all happiness is health.

We are keeping healthier and living longer and I am a good example of someone who is in the Age Concern bracket but is still working and keeping active.

I think the most important thing in life is your health. If you haven't got your health, you haven't got anything.

My philosophy is very simple. To feel young, you must work as long as you can.

I don't feel old. I feel like a young man that has something wrong with him.

Half the time, I feel like I'm 12. And the rest of the time, I feel like I'm 80. So I guess I'm somewhere in between. No, I feel great. I've got my health, and that's the most important thing.

As long as I'm healthy and can keep going that's what I'll do.

I didn't understand the advantages of staying active until I was about 27.

As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff.