Goldie Hawn Quotes

We all go to the gym, and we're thinking about how we look and what we're eating, but our brain is a muscle, and you have to train it!

Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning.

Talking about smart thinking, The British-made 'Brain Training Podcast' is a brief daily workout for the mind that could easily get addictive.

The thing we don't want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental, increases brain activity.

There's no such thing as downtime for your brain.

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. Of course, I could be wrong.

Math is like going to the gym for your brain. It sharpens your mind.

Brain power improves by brain use, just as our bodily strength grows with exercise.

The mind is a muscle.

Your mind is just like your body. It's a muscle you can train and get better at.

The brain is muscle. If you don't exercise it, it will get slow.

Books are the training weights of the mind.

The mind, too, has its regimen. It needs gymnastics, just like the body does.

My brain gets stronger every day because I exercise it. The stronger it gets, the more money I can make.

It's good to make your brain work more than your body.

Like our physical bodies, our memory becomes out of shape. As children, we are constantly learning new experiences, but by the time we reach our 20s, we start to lead a more sedentary life both mentally and physically. Our lives become routine, and we stop challenging our brains, and our memory starts to suffer.

You can't be a creative thinker if you're not stimulating your mind, just as you can't be an Olympic athlete if you don't train regularly.

What makes me happy is just keeping my brain challenged and stimulated and on its toes.

Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use it.

Learning ballroom dancing is great for your brain. But it only works for three to six months. After that, you've got all the benefit you can get, and so you have to move on to yoga, and then Tai Chi, and then bridge, always keeping on the steep part of the learning curve.

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.

I think it's so important to keep learning and keep your brain active.

The brain is a muscle, and I'm a kind of body-builder.

When you engage your brain, it just keeps getting fatter and richer and wonderful.

Studies of social games, puzzle games, and brain-training games have shown they have little effect on the brain despite often being marketed as improving memory and reaction speeds.