Carmen Dell'Orefice Quotes

I need to worry about the things that I am in control of.

I was the one that put myself in rehab. I was the one that went to my parents and said, you know, 'I have a problem and I need to take care of it.'

I know what I have to do and I plan to do it. It's a good time to get it done and get it behind me. It's treatable, so why not treat it now? My family will give me comfort but I have to do this alone.

If you have a problem, try to get help, you can get through it if you get help.

I still don't have all the answers. I'm more interested in what I can do next than what I did last.

The bad, angry, upset, wounded people are more interesting, so they're in the news more, but I don't think they're in the majority. I have faith that things will change - I mean, just like everybody else, I don't fix my roof until it's actually leaking, but eventually, we all get round to doing it.

My movie now, to me, is going to help so many people to realize that it is okay to ask for help. It took me so long to be able to ask for somebody to help me.

I'm a big enough lad now to know that I should just get over it and do what I have to do, by getting out on the training pitch and correcting the faults.

As long as you can worry about the stuff you can control, that's always best for you.

A lot of people might say, 'He must be seeing this person because he has problems,' but actually, the truth is it's a strength to realise you're doing things wrong... and it's a strength to get help.

You can blame people who knock things over in the dark or you can begin to light candles. You're only at fault if you know about the problem and choose to do nothing.

Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.

If I had the opportunity to give President Trump any advice, and I had to boil it down to one thing, I suppose it would be that nobody ever got better at any job by blaming everybody else whenever anything goes wrong.

I think if something's wrong with me, I just kind of work through it. That's my mentality.

It's a conscious decision, a full-time job, to be happy.

It's your job to find a release and an outlet for the stress and the feelings. Never forget: the crazy stays at home.

I'm at the point of view that I have to look after myself in various levels.

When you are in a situation or a crisis, you need to define, what is the unique role that I can play?

Of course there is a lot of things you can work on and change and all that, but first I think you should look at yourself before you actually start trying to find excuse in the other people, whether it's going to be coach, physio, family, or whoever else is on your side.

I realised no one else was going to care about me so I started to be nice to myself.

It's not too late actually to speak to somebody about psychology, it's never too late.

If I could leave anybody with anything, it's this - if you need help, ask for it.

I never slept very well when I was playing. Looking back, I was always suffering with depression and mental illness-type stuff I didn't understand.

Looking after myself is something I probably have to be much more conscious of than the average person.

Once you realise you're carrying around lots of pain, I think go to therapy so you release yourself. You don't want to be a problem bore, poor me.