Thich Nhat Hanh Quotes
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Citations
Confino, Jo. "Thich Nhat Hanh: Zen master who wants to save the planet." The Guardian, 21 Jan. 2012.
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Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition.