Raheem Sterling Quotes

It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I'd rather spend my energy smiling.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

I don't waste time being depressed.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

Fortunately, I don't spend too much time reading or worrying about what people have to say, but the goal for me throughout this whole process - throughout my whole life - is to try to be happy.

My appetite for self-destruction and misery is greatly diminished. I'm not interested in being unhappy.

If there's anyone who makes you feel badly about yourself or anything that's bringing you down, you don't need it in your life. Negativity begets negativity, but positivity begets positivity.

The haters out there, I don't really pay attention to them, because I feel like I'm doing the best I can, and I just don't want that negativity into my heart and into my mind.

All I can focus on is what I can control and that's being happy. My own happiness.

Stress is a downward spiral, and you can only overcome it with a positive perspective.

I believe a lot of what contributes to the sadness and downward-spiraling in our lives is a sense of hopelessness. We become resentful when circumstances aren't unfolding as we want, leading us to doubt whether we will ever get what we want.

I always say just stay positive. If you ever get down on yourself, try to find something that takes away that negative. Always find that positive area.

Why do people spend their time being sad when they could be happy?

Happiness is available. Please help yourself to it.

I don't have the best self esteem; mine wavers month to month, but I know how to pick myself up.

If I feel really ugly or unhappy, sometimes I'll choose bright colors so they'll make me feel good. Yellows, pinks, light blues and orange. I just want to feel good all the time if I can. And colors and hairstyles and all that kind of helps out.

I believe you should be comfortable in your skin no matter what you go through - emotionally or whatever - as long as you're healthy.

Lately though I've been in love with myself and I've become my own best friend.

I've realised I can be happy.

There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time.

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

I learned early on to stay away from gossip magazines and reviews. That stuff just makes you unhappy, and I know actors that read everything that's written about them and they're miserable. You can choose what to let into your life.

I don't look at myself as suffering.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

Now I look back and think if I'd spent more time enjoying myself instead of crying into my pillow over men, my 20s would have been fabulous!