Amanda Crew Quotes

Your body will tell you what it needs.

My body loves me in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to get the message.

When I stop, it's going to be something my body is going to tell me when to stop.

It's important that you love and respect your body, understand what it needs, and accordingly give everything in appropriate proportion.

I mostly just listen to my body.

The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

You have to trust your body to take care of you.

You totally value and respect your body as you get older.

If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel.

Now I know you should listen to what your body is telling you.

I think health is the outcome of finding a balance and some satisfaction at the table.

Pay attention to your body. The point is everybody is different. You have to figure out what works for you.

I make a strong commitment to my body.

I have only one body, which is the home of my spirit; therefore, I cherish my body.

Pay particular attention to your health, but too much coddling of the body will, on the contrary, also spoil the health.

I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.

There is more wisdom in your body than in your best wisdom. And who then knows why your body needs precisely your best wisdom?

Let your body take care of you.

I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.

The body knows things a long time before the mind catches up to them. I was wondering what my body knew that I didn't.

It’s true that the mind is where all ideas are born, but the body is the tool that translates and expresses those ideas to the wider world. It is nothing but a vehicle for our greater creative purpose but if we don’t give it fuel and keep it in good working order it instead becomes another obstacle to transcend, a physical one, as well as the many million fictitious mental ones that society presents.

Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.

We have to keep the body in good health; we have to take care of what we eat and drink, and what we do.

I've always kept my body in shape and I will continue to always keep my body in shape.