Crystal Dunn Quotes

In the game of football, you need to be strong, and at my position, you need to be able to put up a good fight. So I work on my upper body and lower body strength because your body's got to be able to last.

Snowboarding requires lower-body strength.

I have been blessed with strong leg muscles, and dancing really exercises one's legs.

I see myself as a pretty mobile big man.

How to you use your lower body is a big thing you got to be able to use in the NBA.

I'm pretty athletic, but I'm not very strong.

Scouts have always been surprised by the way I'm able to move at my size. How fast and agile I am.

Kicks are my forte. I've got strong legs and high kicks. And I've got very good reach, obviously.

The thing I like about my body is that it's strong. I can move furniture around my apartment. I can ride my horse... I can play basketball. It's a well functioning machine.

All fighters run. The constant motion prepares you for being in the ring. And running strengthens your legs. Punching power comes from your lower body.

I've always been an incredibly physically capable human being. I've always had good control of my body, walk a hundred feet on my hands, jump off rock wall and do a back flip into the sand. That's always been who I am.

I can still run in a straight line, and I can still throw a punch.

I do own a unicycle, which I use for workout purposes as opposed to doing tricks.

I grew up an athlete. Track and field and dance. In track, I actually went to the Junior Olympics. I've always been very athletic.

Being faster would probably make me better at football.

When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility.

My coaches have told me my muscles and body structure are perfect for skating.

My body is a vehicle for the mechanics of my sport.

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.

I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done.

A big upper body is not a great thing for tennis, and for me, flexibility is important.

You need to have explosive power. So you need to have good agility to move your feet quick and be in the right place at the right time. So you have to be an overall athlete: you need to be in shape to be able to throw.

I just used to bank on my athleticism.

I got to work on my body, kept working on my game, and also just got to learn out there from the guys who are playing. Getting stronger, working on my upper-body strength, lower-body strength, just trying to get stronger.