Rich Froning Jr. Quotes

I found the best way is to use Chiropractors, not only after injury, but also before injury.

I depended on chiropractic care when I was an athlete. I depend on it now as a busy film and TV actor.

The physio side probably stemmed from the knocks I got as a player.

I didn't make it a priority, and as a result my knee didn't heal to the extent it should have.

I haven't had any problems with my back since I got the foot surgery.

By 2012, I probably had, like, three stress reactions in my back. Two stress fractures in my fibula.

Knowing about my body, different aspects of my body, it's been a big thing. It's really helped me as far as injury and whatnot, so I know exactly if something feels funny, I know what I'm capable of doing to help myself get back stronger and get back healthy.

Chiropractic's been a big part of my game!

I probably wouldn't even be here now if it weren't for chiropractic

Bodybuilders and fitness people have been using, very extensively, chiropractors in order to stay healthy and fit. Whenever I had a little problem with my body, I always ran to one of my dear friends, Dr Franco Columbo, he was always right there with the adjustments. This is how I found out the best way of going, is to use chiropractors, not only after injuries , but also before injury.

Chiropractic is a science just so far as it is specific.

It's not like I can't play football with some injuries.

I've been very fortunate with injuries: I've had the odd broken bone in my back; when I was starting out here in England, I cracked a few ribs, and I've broken a bone in my hand.

Over the years, I've had two ankle operations, torn my hamstring, had my hip resurfaced, and snapped the anterior cruciate ligament in my knee.

I played with a lot of foot injuries.

Dealing with injuries each year, it's kind of like a given that it'll happen. You've just got to push through it.

It's nice not having to do that kind of stuff, getting surgeries and all that. It gives you an opportunity to get better. That's what the offseason's for.

I think people underestimate when you have a brace on your knee how much that truly restricts you.

I want the opportunity to play pain-free.

I've been through my fair share of injuries.

Anytime you have an injury, you're going to be iffy about stuff.

People don't realize I tore my rotator cuff when I was 12 or 13. At that time, being so young, we decided just to not have surgery.

In the past, whenever I had a niggle, I would ignore it and let it heal on its own. Now, I tell the physio that I am facing some difficulty.

I tore my biceps and had two hernia surgeries.

I've played with a lot of injuries.