Elizabeth Gilbert Quotes

Be sober and temperate, and you will be healthy.

I never had a drink in my life. I don't smoke or anything.

The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.

This is what I think is very essential... moderation can be good for you.

Thanks be to God. Since my leaving the drinking of wine, I do find myself much better, and do mind my business better, and do spend less money, and less time lost in idle company.

I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.

Use, do not abuse... neither abstinence nor excess ever renders man happy.

Health consists with temperance alone.

Everything in moderation - that's what I live by.

Use, don't abuse.

I don't drink, I don't smoke and I don't party.

I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I can get a bit obsessive. I have to rein it in sometimes.

Abstinence from spirituous liquors is the best safeguard of morals and health.

I am not a member of any temperance society; but I am temperate, in this, that I don’t drink anything.

That is one advantage of our time; in the highest office of the Reich we have the example of a simple and modest alcohol-and nicotine-free way of life

I do everything in moderation.

Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.

I don't smoke, drink, or do drugs, so those are the values I live by.

I think my style of play, not drinking, I think I'm a product of clean living. I don't drink, don't smoke.

I haven't eaten junk food since I was 11, but I'm not teetotal: I have a drink maybe once a month.

I don't party. I don't drink. I don't smoke.

As long as I don't overindulge, it's OK for me to eat burgers and ice cream occasionally. As for alcohol? I've never tried it.

I live by 'Everything in moderation.'

'Tis not the eating, nor 'tis not the drinking that is to be blamed, but the excess.

Finish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance.