Kit Harington Quotes

I love watching TV, I probably spend too much time on my phone, but it's probably not very good for your mental health is it? It indulges some of your worst personality traits, like staring at other people's lives on Instagram for hours on end.

I don't know about you, but I feel like my day begins by blinking my eyes open, grabbing my phone, and just pouring poison directly into my cerebellum.

At a certain point, you have to stop reading social.

The smartest thing I did was to stop going online. I'm the sort of person who will just look for the negative - Michael really can't understand it, but that's just the way I am. And with my bipolar thing, that's poison. So I just stopped. Cold turkey. And it's so liberating.

I take breaks from social media periodically because I think it is healthy to walk away and focus on the life that's in front of you instead of the life happening on your screen.

Facebook and Twitter are like a horrible digital plague.

I don't check Twitter as much or tweet as often because, honestly, sometimes social media is draining and brings out all of the negative things going on.

I just don't do much social media. No, it is more important to strike a balance between ballet and real life.

Anyone close to me will be familiar with my frustrations with certain aspects of social media: the behaviour it encourages and attitudes towards the self it can breed.

Twitter's probably my bad habit.

I don't go on the Internet. I never go on the Internet. I don't go on Twitter. I'm not on Facebook. I've seen friends go into dark, dark holes of sadness because of that. Frankly, I don't have the time or the attention span for it.

I once looked over the shoulder of a friend on Facebook and it looked like hieroglyphs to me. There's merit online, of course, but social media gets super freaky. Imagine if three generations from now, people online have forgotten what date or day of the week it is.

Despite the constant clamor for attention from the modern world, I do believe we need to procure a psychological space for ourselves. I apparently know some people who try to achieve this by logging off or going without their Twitter or Facebook for a limited period.

This social-networking thing takes you to crazy places.

Everything in large doses is gonna kill you. Even happiness.

Social media demands a lot of us on top of our already demanding lives. So let's disconnect as we need to and renew our interest and ourselves.

If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.

When I get online, there's this cycle of anxiety and narcissism that takes over, which is the part of me that I like the least.

[W]e spend so much time staring at our phones and screens, texting and tweeting about how busy we are, we no longer have the time to consume any primary material. We rely instead on the casual observations of our “friends” or the people we “follow” […].

When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you've got to set those phones down.

Twitter and Tumblr and Vine and Instagram and Facebook and Myspace, all these things are social media tools that we were all told we had to have, and what we're realizing is that, no you don't! No you don't.

News-free existence is not a serious proposal, but it is worth noting that while today's 24/7 media environment is wonderful in many ways, it can also be like drinking out of a fire hose and intensify a downward reinforcing cycle of despair.

Some instinct has told me I need to live in a world that isn't consumed with reading about myself or anyone else or someone's opinion about something. I need to be clear of that. It's just healthier for me. I feel happier.

I don't spend too much time on social media, so I can protect my mind space.

Social media is so immediate and in your face that I know many people have been helped and many people who have been traumatised by their entire timeline filled with 'me too.'